The race, in three figures
The race, in words
1:42:13 at Karlsruhe 2020 put Holger König 234th of 331 men in the Open division.
A station race more than a running one: 47% of the field beaten on the stations, against 24% on the runs. The sandbag lunges cost the most time: 0:47 slower than the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Karlsruhe cost the whole field time: about 1:26 more than the average race this season, going by 167 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:17v median +0:30
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Block 02 8:50Running 2 5:46v median +0:30
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Block 03 12:06Running 3 6:32v median +0:45
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Block 04 12:06Running 4 6:51v median +1:04
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Block 05 11:54Running 5 6:48v median +0:49
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Block 06 8:24Running 6 6:32v median +0:45
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Block 07 12:41Running 7 6:43v median +0:56
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Block 08 14:35Running 8 8:13v median +0:54
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.