The race, in three figures
The race, in words
Louisa Rahm & Christian Walz finished 20th of 115 mixed teams in the Doubles Open division at Karlsruhe 2020, in 1:13:07, faster than 83% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 57% on the stations. If there was time left out there, it was on the sled pull, 0:36 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:33v median −0:40
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Block 02 6:53Running 2 4:55v median −0:35
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Block 03 9:45Running 3 5:00v median −0:52
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Block 04 7:47Running 4 4:58v median −0:52
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Block 05 9:33Running 5 4:51v median −1:10
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Block 06 6:30Running 6 4:58v median −0:54
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Block 07 8:35Running 7 5:03v median −0:51
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Block 08 9:35Running 8 5:45v median −1:07
Against the middle of your field
Mixed · n = 112
A pace, not a person: at every mat, the middle of the 112 mixed teams who finished.