Skip to content
Sign in Sign up
Germany / Hannover 2020 / Individual Open · Men / Season 2 (2019/20)

Stefan Koffner

GER M 50-54 n = 325
Finish · net time
1:31:32
−0:33 v median 1:32:05
Course +1:43 v season average ±0:33 · 172 athletes
Men
159/325
50-54
2/15
Field beaten
51%

The race, in three figures

Field beaten
81%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
149/325
Rank
Biggest loss
50m Sled Pull
+1:06
v median
264/325
Rank

The race, in words

1:31:32 at Hannover 2020 put Stefan Koffner on the age-group podium: 2nd of 15 in the 50–54 age group.

Legs and stations told different stories: 81% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the sled pull, 1:06 behind the median.

Athletes who raced both Hannover 2020 and Hamburg 2019 were 3:32 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:36
    v median +0:02
    1000m SkiErg 4:38
    v median −0:01
  2. Block 02 9:06
    Running 2 4:54
    v median −0:12
    50m Sled Push 4:12
    v median +1:01
  3. Block 03 11:56
    Running 3 4:58
    v median −0:46
    50m Sled Pull 6:58
    v median +1:06
  4. Block 04 11:33
    Running 4 4:58
    v median −0:48
    80m Burpee Broad Jump 6:35
    v median +0:49
  5. Block 05 10:00
    Running 5 5:08
    v median −0:43
    1000m Row 4:52
    v median −0:05
  6. Block 06 7:15
    Running 6 5:05
    v median −0:38
    200m Farmers Carry 2:10
    v median −0:02
  7. Block 07 10:43
    Running 7 5:12
    v median −0:28
    100m Sandbag Lunges 5:31
    v median −0:09
  8. Block 08 12:25
    Running 8 4:28
    v median −0:55
    Wall Balls 7:57
    v median +0:55

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men who finished.

10:00 5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:49 ahead

Elsewhere

The board

Individual Open · Men at Hannover 2020

See this race on page 4
Other races by Stefan Koffner
Source Official
Event
Hannover 2020
Division
HYROX
Contest
H_999999212F07B50000000119
Measured against
Men · n = 325