The race, in three figures
The race, in words
1:22:21 at Hannover 2020 put Nicole Letford 25th of 171 women in the Open division, ahead of 85% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 59% on the stations. Nowhere gained more than the burpee broad jumps: 1:15 on the median. The race faded late: the second half went 5:00 worse against the middle of the field than the first.
The field ran 1:17 faster at Hannover 2020 than at Hamburg 2019, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:43v median −1:23
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Block 02 8:09Running 2 4:54v median −0:45
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Block 03 10:27Running 3 5:02v median −0:57
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Block 04 9:48Running 4 5:00v median −1:04
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Block 05 10:38Running 5 5:07v median −1:00
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Block 06 7:19Running 6 5:04v median −0:53
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Block 07 9:57Running 7 4:59v median −0:59
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Block 08 10:13Running 8 4:25v median −0:57
Against the middle of your field
Women · n = 165
A pace, not a person: at every mat, the middle of the 165 women who finished.