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Germany / Frankfurt 2019 / Individual Pro · Men / Season 2 (2019/20)

Christof Südbrock

GER M 30-34 n = 70
Finish · net time
1:21:34
−4:03 v median 1:25:37
Men
23/70
30-34
17/31
Field beaten
67%

The race, in three figures

Field beaten
82%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
25/70
Rank
Biggest loss
50m Sled Pull
+1:28
v median
47/70
Rank

The race, in words

Christof Südbrock finished 23rd of 70 men in the Pro division at Frankfurt 2019, in 1:21:34, faster than 67% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 54% on the stations. On the sled pull the field had the edge, by 1:28. A harder second half: 4:47 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:50
    v median −0:24
    1000m SkiErg 4:06
    v median −0:03
  2. Block 02 8:07
    Running 2 4:06
    v median −0:27
    50m Sled Push 4:01
    v median −0:04
  3. Block 03 13:57
    Running 3 4:15
    v median −0:48
    50m Sled Pull 9:42
    v median +1:28
  4. Block 04 7:46
    Running 4 4:21
    v median −0:45
    80m Burpee Broad Jump 3:25
    v median −0:27
  5. Block 05 8:39
    Running 5 4:20
    v median −0:52
    1000m Row 4:19
    v median −0:16
  6. Block 06 6:11
    Running 6 4:23
    v median −0:44
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 11:11
    Running 7 6:28
    v median +1:20
    100m Sandbag Lunges 4:43
    v median −0:06
  8. Block 08 12:03
    Running 8 4:53
    v median −0:37
    Wall Balls 7:10
    v median +0:09

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Elsewhere

The board

Individual Pro · Men at Frankfurt 2019

See this race on page 1
Other races by Christof Südbrock
Source Official
Event
Frankfurt 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000105
Measured against
Men · n = 70