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Germany / Frankfurt 2019 / Individual Pro · Men / Season 2 (2019/20)

Pascal Alfes

GER M 30-34 n = 70
Finish · net time
1:24:48
−0:49 v median 1:25:37
Men
33/70
30-34
22/31
Field beaten
53%

The race, in three figures

Field beaten
90%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:13
v median
32/70
Rank
Biggest loss
50m Sled Push
+3:47
v median
73/70
Rank

The race, in words

Pascal Alfes finished 33rd of 70 men in the Pro division at Frankfurt 2019, in 1:24:48, faster than 53% of the field.

Legs and stations told different stories: 90% of the field beaten on the runs, 25% on the stations. On the sled push the field had the edge, by 3:47. Stronger after halfway: 2:13 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:45
    v median −0:29
    1000m SkiErg 4:08
    v median −0:01
  2. Block 02 12:05
    Running 2 4:13
    v median −0:20
    50m Sled Push 7:52
    v median +3:47
  3. Block 03 13:52
    Running 3 4:21
    v median −0:42
    50m Sled Pull 9:31
    v median +1:17
  4. Block 04 8:48
    Running 4 4:25
    v median −0:41
    80m Burpee Broad Jump 4:23
    v median +0:31
  5. Block 05 9:10
    Running 5 4:35
    v median −0:37
    1000m Row 4:35
    v median +0:00
  6. Block 06 7:02
    Running 6 4:29
    v median −0:38
    200m Farmers Carry 2:33
    v median +0:26
  7. Block 07 9:30
    Running 7 4:30
    v median −0:38
    100m Sandbag Lunges 5:00
    v median +0:11
  8. Block 08 11:51
    Running 8 5:03
    v median −0:27
    Wall Balls 6:48
    v median −0:13

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:49 ahead

Elsewhere

The board

Individual Pro · Men at Frankfurt 2019

See this race on page 1
Other races by Pascal Alfes
Source Official
Event
Frankfurt 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000105
Measured against
Men · n = 70