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Germany / Essen 2018 / Individual Open · Men / Season 1 (2018/19)

Pascal Alfes

GER M 30-34 n = 150
Finish · net time
1:16:18
−22:01 v median 1:38:19
Men
4/150
30-34
3/39
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−2:44
v median
11/150
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
63/150
Rank

The race, in words

Pascal Alfes took 3rd of 39 in the 30–34 age group at Essen 2018, in 1:16:18.

The wall balls were where this race was made, 2:44 ahead of the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:08
    v median −0:48
    1000m SkiErg 4:19
    v median −0:12
  2. Block 02 6:43
    Running 2 4:26
    v median −0:52
    50m Sled Push 2:17
    v median −0:20
  3. Block 03 9:40
    Running 3 4:39
    v median −1:11
    50m Sled Pull 5:01
    v median −0:38
  4. Block 04 10:26
    Running 4 4:45
    v median −1:12
    80m Burpee Broad Jump 5:41
    v median −1:20
  5. Block 05 9:08
    Running 5 4:39
    v median −1:24
    1000m Row 4:29
    v median −0:27
  6. Block 06 7:06
    Running 6 4:38
    v median −1:19
    200m Farmers Carry 2:28
    v median −0:10
  7. Block 07 8:29
    Running 7 4:36
    v median −1:24
    100m Sandbag Lunges 3:53
    v median −1:43
  8. Block 08 10:18
    Running 8 4:54
    v median −1:35
    Wall Balls 5:24
    v median −2:44

Against the middle of your field

Men · n = 150

A pace, not a person: at every mat, the middle of the 150 men who finished.

20:00 10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 22:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:01 ahead

Elsewhere

The board

Individual Open · Men at Essen 2018

See this race on page 1
Other races by Pascal Alfes
Source Official
Event
Essen 2018
Division
HYROX
Contest
H_999999212F07B5000000003D
Measured against
Men · n = 150