The race, in three figures
The race, in words
1:08:20 at Essen 2019 won the 50–54 age group for Alexander Ritter, first of 17.
The wall balls were the standout, 2:16 quicker than the median and 15th of 219. The race faded late: the second half went 1:18 worse against the middle of the field than the first. Time in the roxzone, 4:12, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Essen gained about 4:19. The fastest of 17 finishes in the Open division for Alexander Ritter.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:31v median −0:31
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Block 02 6:05Running 2 4:14v median −0:55
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Block 03 7:45Running 3 4:35v median −1:10
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Block 04 9:00Running 4 4:40v median −1:06
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Block 05 9:30Running 5 4:43v median −1:13
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Block 06 6:14Running 6 4:26v median −1:20
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Block 07 8:11Running 7 4:32v median −1:13
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Block 08 9:37Running 8 4:40v median −1:34
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.