The race, in three figures
The race, in words
Guido Nägler took 2nd of 17 in the 50–54 age group at Essen 2019, in 1:17:57.
The sled pull was the standout, 0:58 quicker than the median and 49th of 219. The race faded late: the second half went 1:09 worse against the middle of the field than the first. Quick through the roxzone: 4:17, ahead of 94% of the field.
Essen gave the field time back: about 4:19 faster than the average race this season, by 102 athletes who raced both. The fastest of 5 finishes in the Open division for Guido Nägler.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:35v median −0:27
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Block 02 6:51Running 2 4:54v median −0:15
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Block 03 10:01Running 3 5:43v median −0:02
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Block 04 10:29Running 4 5:16v median −0:30
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Block 05 9:57Running 5 5:15v median −0:41
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Block 06 6:54Running 6 5:15v median −0:31
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Block 07 9:20Running 7 5:20v median −0:25
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Block 08 12:29Running 8 5:38v median −0:36
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.