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Germany / Essen 2019 / Individual Open · Women / Season 2 (2019/20)

Susanne Bruns

GER W 30-34 n = 91
Finish · net time
1:15:31
−14:03 v median 1:29:34
Women
5/91
30-34
2/21
Field beaten
95%

The race, in three figures

Field beaten
87%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
1/91
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
49/91
Rank

The race, in words

1:15:31 at Essen 2019 put Susanne Bruns on the age-group podium: 2nd of 21 in the 30–34 age group.

The sandbag lunges were where this race was made, 1:11 ahead of the median. The race faded late: the second half went 3:16 worse against the middle of the field than the first. Quick through the roxzone: 4:33, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:48
    v median −0:35
    1000m SkiErg 4:39
    v median −0:46
  2. Block 02 6:21
    Running 2 4:53
    v median −0:37
    50m Sled Push 1:28
    v median −0:34
  3. Block 03 10:06
    Running 3 5:17
    v median −0:44
    50m Sled Pull 4:49
    v median −1:10
  4. Block 04 10:34
    Running 4 5:23
    v median −0:39
    80m Burpee Broad Jump 5:11
    v median −0:53
  5. Block 05 10:38
    Running 5 5:31
    v median −0:38
    1000m Row 5:07
    v median −0:27
  6. Block 06 7:41
    Running 6 5:24
    v median −0:39
    200m Farmers Carry 2:17
    v median +0:01
  7. Block 07 8:11
    Running 7 5:19
    v median −0:44
    100m Sandbag Lunges 2:52
    v median −1:11
  8. Block 08 9:07
    Running 8 5:39
    v median −0:32
    Wall Balls 3:28
    v median −1:01

Against the middle of your field

Women · n = 90

A pace, not a person: at every mat, the middle of the 90 women who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 13:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:48 ahead

Elsewhere

The board

Individual Open · Women at Essen 2019

See this race on page 1
Other races by Susanne Bruns
All 7 races
Source Official
Event
Essen 2019
Division
HYROX
Contest
H_999999212F07B500000000A1
Measured against
Women · n = 91