Nico Kapell — HYROX Essen 2018 Result

The race, in three figures

Biggest gain

Wall Balls

−1:20

v median

14/38

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

21/38

Rank

The race, in words

1:32:36 at Essen 2018 put Nico Kapell 15th of 38 men in the Pro division, ahead of 61% of the field.

The wall balls were the standout, 1:20 quicker than the median and 14th of 38. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:26

25/38
v median +0:07

1000m SkiErg 4:01

19/38
v median −0:01
Block 02 7:44

Running 2 4:56

20/38
v median +0:00

50m Sled Push 2:48

11/38
v median −0:36
Block 03 11:09

Running 3 5:24

14/38
v median −0:11

50m Sled Pull 5:45

7/38
v median −0:55
Block 04 11:29

Running 4 5:44

24/38
v median +0:11

80m Burpee Broad Jump 5:45

19/38
v median −0:01
Block 05 10:12

Running 5 5:47

21/38
v median +0:02

1000m Row 4:25

10/38
v median −0:18
Block 06 9:02

Running 6 6:05

27/38
v median +0:30

200m Farmers Carry 2:57

18/38
v median −0:02
Block 07 11:37

Running 7 6:01

24/38
v median +0:12

100m Sandbag Lunges 5:36

21/38
v median +0:12
Block 08 13:40

Running 8 6:25

24/38
v median +0:08

Wall Balls 7:15

14/38
v median −1:20

Where the race went

Stations: 38:32

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Side by side comparison

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:54 ahead

Elsewhere

The board

Individual Pro · Men at Essen 2018

See this race on page 1

Other races by Nico Kapell

Cologne 2026 Individual Open · Men 1:28:43

Source Official

Event

Essen 2018

Division

HYROX PRO

Contest

HPRO_999999212F07B5000000003D

Measured against

Men · n = 38