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Germany / Essen 2018 / Individual Open · Men / Season 1 (2018/19)

Don Ho

GER M 30-34 n = 150
Finish · net time
1:38:21
+0:02 v median 1:38:19
Men
78/150
30-34
23/39
Field beaten
48%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:40
v median
28/150
Rank
Biggest loss
50m Sled Pull
+1:08
v median
120/150
Rank

The race, in words

Don Ho finished 78th of 150 men in the Open division at Essen 2018, in 1:38:21.

The burpee broad jumps were the standout, 1:40 quicker than the median and 28th of 150. The sled pull cost the most time: 1:08 slower than the median. Paced to finish: the second half went 7:38 better against the middle of the field than the first.

The fastest of 2 finishes in the Open division for Don Ho.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:40
    v median −0:16
    1000m SkiErg 4:40
    v median +0:09
  2. Block 02 8:58
    Running 2 5:55
    v median +0:37
    50m Sled Push 3:03
    v median +0:26
  3. Block 03 13:39
    Running 3 6:52
    v median +1:02
    50m Sled Pull 6:47
    v median +1:08
  4. Block 04 12:48
    Running 4 7:27
    v median +1:30
    80m Burpee Broad Jump 5:21
    v median −1:40
  5. Block 05 12:43
    Running 5 7:06
    v median +1:03
    1000m Row 5:37
    v median +0:41
  6. Block 06 8:04
    Running 6 5:54
    v median −0:03
    200m Farmers Carry 2:10
    v median −0:28
  7. Block 07 9:33
    Running 7 5:33
    v median −0:27
    100m Sandbag Lunges 4:00
    v median −1:36
  8. Block 08 14:01
    Running 8 6:41
    v median +0:12
    Wall Balls 7:20
    v median −0:48

Against the middle of your field

Men · n = 150

A pace, not a person: at every mat, the middle of the 150 men who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:02 behind

Elsewhere

The board

Individual Open · Men at Essen 2018

See this race on page 2
Other races by Don Ho
Source Official
Event
Essen 2018
Division
HYROX
Contest
H_999999212F07B5000000003D
Measured against
Men · n = 150