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Germany / Essen 2018 / HYROX / Season 1 (2018/19)

Kai Knossalla

GER M 40-44 n = 150
Finish · net time
2:03:55
+25:36 v median 1:38:19
Men
139/150
40-44
15/16
Field beaten
7%

The race, in three figures

Biggest gain
50m Sled Push
−0:30
v median
33/150
Rank
Biggest loss
Wall Balls
+6:46
v median
145/150
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:35
    v median +0:39
    1000m SkiErg 5:16
    v median +0:45
  2. Block 02 8:24
    Running 2 6:17
    v median +0:59
    50m Sled Push 2:07
    v median −0:30
  3. Block 03 12:58
    Running 3 6:52
    v median +1:02
    50m Sled Pull 6:06
    v median +0:27
  4. Block 04 17:35
    Running 4 6:26
    v median +0:29
    80m Burpee Broad Jump 11:09
    v median +4:08
  5. Block 05 12:26
    Running 5 6:27
    v median +0:24
    1000m Row 5:59
    v median +1:03
  6. Block 06 9:11
    Running 6 6:00
    v median +0:03
    200m Farmers Carry 3:11
    v median +0:33
  7. Block 07 18:58
    Running 7 6:46
    v median +0:46
    100m Sandbag Lunges 12:12
    v median +6:36
  8. Block 08 22:05
    Running 8 7:11
    v median +0:42
    Wall Balls 14:54
    v median +6:46

Against the middle of your field

Men · n = 150

A pace, not a person: at every mat, the middle of the 150 men who finished.

10:00 10:00 20:00 30:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 25:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:36 behind
Source Official
Event
Essen 2018
Division
HYROX
Contest
H_999999212F07B5000000003D
Measured against
Men · n = 150