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Karlsruhe 2019 / Individual Open · Women / Season 1 (2018/19)

Lisa Ristow

GER W 25-29 n = 144
Finish · net time
1:25:01
−9:35 v median 1:34:36
Women
27/144
25-29
8/31
Field beaten
81%

The race, in three figures

Field beaten
64%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:59
v median
6/144
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
19/144
Rank

The race, in words

1:25:01 at Karlsruhe 2019 put Lisa Ristow 27th of 144 women in the Open division, ahead of 81% of the field.

The stations carried this race: faster than 90% of the field across all eight, against 64% on the runs. The sled pull was the standout, 1:59 quicker than the median and 6th of 144. A harder second half: 6:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:08
    v median −0:08
    1000m SkiErg 4:43
    v median −0:37
  2. Block 02 6:23
    Running 2 5:04
    v median −0:34
    50m Sled Push 1:19
    v median −0:51
  3. Block 03 9:23
    Running 3 5:33
    v median −0:24
    50m Sled Pull 3:50
    v median −1:59
  4. Block 04 11:32
    Running 4 5:35
    v median −0:25
    80m Burpee Broad Jump 5:57
    v median −0:22
  5. Block 05 10:40
    Running 5 6:00
    v median −0:10
    1000m Row 4:40
    v median −0:45
  6. Block 06 7:38
    Running 6 5:53
    v median −0:11
    200m Farmers Carry 1:45
    v median −0:20
  7. Block 07 9:48
    Running 7 5:44
    v median −0:21
    100m Sandbag Lunges 4:04
    v median −0:49
  8. Block 08 12:16
    Running 8 7:38
    v median +0:09
    Wall Balls 4:38
    v median −0:21

Against the middle of your field

Women · n = 137

A pace, not a person: at every mat, the middle of the 137 women who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 ahead

Elsewhere

The board

Individual Open · Women at Karlsruhe 2019

See this race on page 1
Other races by Lisa Ristow
Source Official
Event
Karlsruhe 2019
Division
HYROX
Contest
H_999999212F07B50000000067
Measured against
Women · n = 144