The race, in three figures
The race, in words
Lauren Inmon finished 11th of 33 women in the Open division at Austin 2021, in 1:31:29, faster than 67% of the field.
The sled push was the standout, 0:38 quicker than the median and 7th of 33. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:33v median −0:11
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Block 02 9:03Running 2 5:33v median +0:01
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Block 03 12:27Running 3 6:05v median −0:15
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Block 04 11:28Running 4 6:10v median −0:04
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Block 05 11:40Running 5 6:08v median −0:31
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Block 06 7:41Running 6 5:52v median −0:23
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Block 07 11:33Running 7 5:37v median −0:37
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Block 08 11:25Running 8 6:26v median −0:48
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 28
A pace, not a person: at every mat, the middle of the 28 women who finished.