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Athlete United States

Lauren Inmon

Lauren Inmon has raced HYROX 18 times at 15 events since 2021, in 7 categories, with the women's Doubles Open and the women's Individual Open 4 times each. The fastest of 4 in the women's Doubles Open is 1:06:21 at Dallas 2023, a top-10% finish: 9th of 188 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:06:21
Dallas 2023
Individual Open · Women
1:18:35
Houston 2023
Doubles Open · Mixed
1:12:10
Phoenix 2026
Doubles Pro · Women
1:14:59
World Championships Nice 2024
Individual Pro · Women
1:33:58
Dallas 2025

Progress against the field

Between Dallas 2024 and Dallas 2025, Lauren Inmon pulled 3:17 ahead of the field.

Over the same races everyone got 6:14 quicker, so 9:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

18 races · 15 events

  1. Houston
    26 Mar 2026
    Doubles Pro · Women
    1:15:21
    70/359
    Beat 81%
  2. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:12:10 PB
    192/1059
    Beat 82%
  3. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:33:58 PB
    169/221
    Beat 24%
    ↑ 363 days after Dallas 2024 3:17 better than the field Why ↓

    3:17 better than the field: 9:31 faster on the clock, against 6:14 faster for everyone.

    Compare these two →
  4. Houston
    15 Mar 2025
    Doubles Open · Women
    1:16:25
    100/808
    Beat 88%
  5. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:20:26
    100/380
    Beat 74%
  6. Dallas
    23 Nov 2024
    Individual Pro · Women
    1:43:29
    86/95
    Beat 10%
  7. Houston
    16 Mar 2024
    Doubles Open · Women
    1:07:26
    7/208
    Beat 97%
    ↑ 119 days after Dallas 2023, with Laura Howley 3:55 worse than the field Why ↓

    1:05 slower on the clock in a race that was 2:50 faster for everyone: 3:55 lost to the field.

    Compare these two →
  8. Fort Lauderdale
    24 Feb 2024
    Doubles Open · Mixed
    1:12:16
    25/96
    Beat 74%
  9. Fort Lauderdale
    24 Feb 2024
    Relay · Mixed
    1:10:18
    3/20
    Beat 85%
  10. Dallas
    18 Nov 2023
    Doubles Open · Women
    1:06:21 PB
    9/188
    Beat 95%
  11. Dallas
    18 Nov 2023
    Relay · Mixed
    1:08:29
    5/25
    Beat 80%
  12. Anaheim
    22 Apr 2023
    Individual Open · Women
    1:22:09
    25/140
    Beat 82%
  13. Houston
    25 Feb 2023
    Individual Open · Women
    1:18:35 PB
    14/129
    Beat 89%
  14. Houston
    25 Feb 2023
    Relay · Women
    1:20:22
    2/6
    Beat 67%
  15. Dallas
    19 Nov 2022
    Doubles Open · Mixed
    1:16:25
    22/87
    Beat 75%
  16. Dallas
    20 Nov 2021
    Individual Open · Women
    1:30:19
    23/64
    Beat 64%
  17. Austin
    Date unknown
    Individual Open · Women
    1:31:29
    11/33
    Beat 67%
  18. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:14:59 PB
    273/361
    Beat 24%

Personal bests, by station

3:43
Dallas 2022
1:32
Dallas 2023
2:44
Fort Lauderdale 2024
2:08
Dallas 2022
4:11
Phoenix 2026
1:30
Fort Lauderdale 2024
2:35
Dallas 2023
2:40
Dallas 2023

Station by station, race by race

Doubles Pro · Women Individual Open · Women Doubles Open · Mixed Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:32 3:43
50m Sled Push
5:22 1:32
50m Sled Pull
6:22 2:44
80m Burpee Broad Jump
7:56 2:08
1000m Row
5:33 4:11
200m Farmers Carry
2:38 1:30
100m Sandbag Lunges
7:53 2:35
Wall Balls
7:36 2:40