The race, in three figures
The race, in words
Simon Lavell & Ben Macdonald finished 10th of 56 men's teams in the Doubles Open division at Red Bull Monday Night shift: HYROX Invitational 2026, in 1:01:03, faster than 82% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 55% on the stations. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 3:58, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:44v median −0:45
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Block 02 5:25Running 2 3:45v median −0:37
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Block 03 6:43Running 3 3:54v median −0:44
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Block 04 6:48Running 4 3:55v median −0:40
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Block 05 8:24Running 5 3:56v median −0:48
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Block 06 5:43Running 6 4:02v median −0:34
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Block 07 7:20Running 7 3:56v median −0:42
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Block 08 9:15Running 8 5:23v median −0:50
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 54
A pace, not a person: at every mat, the middle of the 54 men's teams who finished.
Elsewhere
Doubles Open · Men at Red Bull Monday Night shift: HYROX Invitational 2026
See this race on page 1