The race, in three figures
The race, in words
In the Doubles Open division at Red Bull Monday Night shift: HYROX Invitational 2026, Ethan Kirkwood & Nicole Flood crossed the line in 1:01:48: 9th of 48 mixed teams, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Stronger after halfway: 2:06 better against the middle of the field than before it. Time in the roxzone, 3:54, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:55v median −0:30
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Block 02 5:48Running 2 4:06v median −0:17
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Block 03 7:05Running 3 4:08v median −0:28
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Block 04 6:46Running 4 4:04v median −0:30
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Block 05 8:17Running 5 4:12v median −0:32
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Block 06 5:40Running 6 4:05v median −0:37
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Block 07 6:56Running 7 4:09v median −0:41
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Block 08 9:38Running 8 5:36v median −0:44
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Mixed · n = 48
A pace, not a person: at every mat, the middle of the 48 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Red Bull Monday Night shift: HYROX Invitational 2026
See this race on page 1