Steve Gill & Helen Mcstay — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

38%

Runs

27%

Stations

Biggest gain

200m Farmers Carry

−0:15

v median

5/48

Rank

Biggest loss

100m Sandbag Lunges

+1:03

v median

42/48

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:42

30/48
v median +0:17

1000m SkiErg 4:09

38/48
v median +0:07
Block 02 6:25

Running 2 4:42

32/48
v median +0:19

50m Sled Push 1:43

16/48
v median −0:07
Block 03 8:32

Running 3 4:55

33/48
v median +0:19

50m Sled Pull 3:37

35/48
v median +0:23
Block 04 7:50

Running 4 4:53

35/48
v median +0:19

80m Burpee Broad Jump 2:57

24/48
v median +0:00
Block 05 9:15

Running 5 4:48

28/48
v median +0:04

1000m Row 4:27

27/48
v median +0:01
Block 06 6:15

Running 6 4:47

26/48
v median +0:05

200m Farmers Carry 1:28

5/48
v median −0:15
Block 07 9:34

Running 7 5:03

32/48
v median +0:13

100m Sandbag Lunges 4:31

42/48
v median +1:03
Block 08 11:17

Running 8 6:21

25/48
v median +0:01

Wall Balls 4:56

39/48
v median +0:49

Where the race went

Run total: 40:07
Stations: 27:48
Roxzone: 4:55
Best run lap: 4:42

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:50

0:09 0:41

B2 · 50m Sled Push

0:26

0:06 0:20

B3 · 50m Sled Pull

0:20

0:02 0:18

B4 · 80m Burpee Broad Jump

0:40

0:18 0:22

B5 · 1000m Row

0:55

0:12 0:43

B6 · 200m Farmers Carry

0:50

0:39 0:11

B7 · 100m Sandbag Lunges

0:53

0:45 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 48

A pace, not a person: at every mat, the middle of the 48 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:42 behind

Source Official

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1406

Measured against

Mixed · n = 48