Jennifer Panaki & René Wong — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

13%

Runs

55%

Stations

Biggest gain

80m Burpee Broad Jump

−0:10

v median

19/48

Rank

Biggest loss

200m Farmers Carry

+0:08

v median

34/48

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 5:52

44/48
v median +1:27

1000m SkiErg 3:58

19/48
v median −0:04
Block 02 7:22

Running 2 5:31

42/48
v median +1:08

50m Sled Push 1:51

27/48
v median +0:01
Block 03 9:09

Running 3 5:51

43/48
v median +1:15

50m Sled Pull 3:18

26/48
v median +0:04
Block 04 8:39

Running 4 5:52

43/48
v median +1:18

80m Burpee Broad Jump 2:47

19/48
v median −0:10
Block 05 10:21

Running 5 5:57

43/48
v median +1:13

1000m Row 4:24

21/48
v median −0:02
Block 06 7:42

Running 6 5:51

43/48
v median +1:09

200m Farmers Carry 1:51

34/48
v median +0:08
Block 07 9:30

Running 7 5:57

43/48
v median +1:07

100m Sandbag Lunges 3:33

28/48
v median +0:05
Block 08 12:15

Running 8 8:12

43/48
v median +1:52

Wall Balls 4:03

22/48
v median −0:04

Where the race went

Run total: 49:00
Stations: 25:45
Roxzone: 6:34
Best run lap: 5:31

London 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg

1:04

0:10 0:54

B2 · 50m Sled Push

0:35

0:08 0:27

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:46

0:22 0:24

B5 · 1000m Row

1:25

0:13 1:12

B6 · 200m Farmers Carry

1:14

0:58 0:16

B7 · 100m Sandbag Lunges

1:02

0:53 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 48

A pace, not a person: at every mat, the middle of the 48 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 behind

Source Official

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1406

Measured against

Mixed · n = 48