The race, in three figures
The race, in words
1:32:19 at Rome 2026 put Paul Simpson & Rosie Unwin 495th of 652 mixed teams in the Doubles Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 8% on the stations. On the burpee broad jumps the field had the edge, by 5:08. Stronger after halfway: 1:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 7:02v median +0:08
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Block 02 7:57Running 2 5:18v median +0:15
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Block 03 9:46Running 3 5:34v median +0:17
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Block 04 14:31Running 4 5:34v median +0:14
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Block 05 10:40Running 5 5:33v median +0:10
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Block 06 7:28Running 6 5:28v median +0:13
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Block 07 11:11Running 7 5:33v median +0:18
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Block 08 12:50Running 8 6:28v median +0:33
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Mixed · n = 467
A pace, not a person: at every mat, the middle of the 467 mixed teams who finished.