The race, in three figures
The race, in words
Sam Wright took 3rd of 103 in the 35–39 age group at Rome 2026, in 1:02:17.
The burpee broad jumps were the standout, 2:32 quicker than the median and 10th of 535. Quick through the roxzone: 4:41, ahead of 97% of the field.
The field ran 1:18 slower at Rome 2026 than at Cardiff 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:41v median −1:07
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Block 02 5:57Running 2 3:28v median −0:48
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Block 03 6:56Running 3 3:42v median −0:53
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Block 04 6:42Running 4 3:40v median −1:00
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Block 05 8:08Running 5 3:39v median −1:13
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Block 06 5:11Running 6 3:39v median −1:11
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Block 07 7:21Running 7 3:50v median −1:06
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Block 08 8:47Running 8 4:28v median −1:31
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.