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Athlete United Kingdom

Sam Wright

Since 2023, Sam Wright has raced HYROX 29 times at 21 events across 6 categories, the men's Individual Open most often (11). The fastest of 11 in the men's Individual Open is 1:00:44 at Warsaw 2026, 3rd of 50 in the 35–39 age group. That is 1:14:14 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Men
1:00:44
Warsaw 2026
Doubles Open · Men
55:28
Berlin 2025
Doubles Open · Mixed
1:05:32
Manchester 2025
Doubles Pro · Men
1:00:45
London 2024
Individual Pro · Men
1:09:56
Rome 2025

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Sam Wright lost 1:09 to the field.

The clock says 7:09 faster, but the races themselves got 8:18 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The biggest step was Birmingham 2025 → Manchester 2026: 3:00 on the field in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

29 races · 21 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:01:26
    166/476
    Beat 65%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:01:34
    22/677
    Beat 97%
    ↑ 38 days after Rome 2026 2:29 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock looks better than it was: the race was 3:12 faster for everyone, which leaves this 2:29 behind the field.

    Compare these two →
  3. Rome
    23 Sep 2026
    Individual Open · Men
    1:02:17
    11/535
    Beat 98%
    ↑ 147 days after Cardiff 2026 1:11 better than the field Slower on the clock, ahead of the field Why ↓

    0:07 slower on the clock, but the race was 1:18 slower for everyone, so this was 1:11 better than the field.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    58:38
    17/566
    Beat 97%
    ↑ 189 days after Birmingham 2025, with Matty Hill 0:35 better than the field Why ↓

    0:35 better than the field: 2:33 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  5. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:02:10
    12/528
    Beat 98%
    ↑ 13 days after Warsaw 2026 0:10 worse than the field Why ↓

    1:26 slower on the clock in a race that was 1:16 slower for everyone: 0:10 lost to the field.

    Compare these two →
  6. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:00:44 PB
    7/214
    Beat 97%
    ↑ 36 days after Glasgow 2026 0:35 worse than the field Faster on the clock, behind the field Why ↓

    3:37 faster on the clock, yet the race was 4:12 faster for everyone, so 0:35 was lost on the field.

    Compare these two →
  7. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:04:21
    54/1452
    Beat 96%
    ↑ 49 days after Manchester 2026 2:06 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock, yet the race was 2:25 faster for everyone, so 2:06 was lost on the field.

    Compare these two →
  8. Manchester
    21 Jan 2026
    Individual Open · Men
    1:04:40
    69/1463
    Beat 95%
    ↑ 91 days after Birmingham 2025 3:00 better than the field Why ↓

    4:03 faster on the clock, and the race was 1:03 faster for everyone, so 3:00 of it was this athlete.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:01:11
    159/1099
    Beat 86%
    ↑ 159 days after Berlin 2025, with Matty Hill 5:12 better than the field Why ↓

    The race was 0:01 slower for everyone and the clock still says 5:11 faster: 5:12 gained on the field.

    Compare these two →
  10. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:08:43
    149/1600
    Beat 91%
  11. Rome
    26 Sep 2025
    Individual Pro · Men
    1:09:56 PB
    43/199
    Beat 78%
  12. Sydney
    4 Jul 2025
    Individual Open · Men
    1:25:26
    321/517
    Beat 38%
  13. Cardiff
    30 May 2025
    Doubles Open · Men
    1:02:50
    32/269
    Beat 88%
  14. Cardiff
    30 May 2025
    Individual Open · Men
    1:10:00
    191/1401
    Beat 86%
    ↑ 79 days after Glasgow 2025 0:43 worse than the field Why ↓

    0:43 behind the field: 0:13 slower on the clock, against 0:30 faster for everyone.

    Compare these two →
  15. Berlin
    16 May 2025
    Relay · Men
    52:39
    6/47
    Beat 87%
  16. Berlin
    16 May 2025
    Doubles Open · Men
    55:28 PB
    27/1325
    Beat 98%
    ↑ 377 days after Sports Direct HYROX London 2024, with Lewis O’Malley 0:01 better than the field Why ↓

    Moved with the field: 5:03 faster on the clock, against 5:02 faster for everyone.

    Compare these two →
  17. Berlin
    16 May 2025
    Doubles Open · Men
    1:06:22
    187/496
    Beat 62%
  18. London
    3 May 2025
    Doubles Open · Mixed
    1:14:10
    358/956
    Beat 63%
  19. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:00:45
    120/1105
    Beat 89%
  20. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:09:47
    234/1445
    Beat 84%
    ↑ 312 days after Sports Direct HYROX London 2024 1:00:20 better than the field Why ↓

    1:00:20 better than the field: 1:05:11 faster on the clock, against 4:51 faster for everyone.

    Compare these two →
  21. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:05:32 PB
    93/733
    Beat 87%
  22. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:06:34
    107/861
    Beat 88%
  23. London
    29 Nov 2024
    Doubles Pro · Men
    1:00:45 PB
    16/91
    Beat 82%
  24. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:01:23
    70/719
    Beat 90%
    ↑ 15 days after Birmingham 2024, with Joshua Paterson 0:12 better than the field Why ↓

    1:46 faster on the clock, and the race was 1:34 faster for everyone, so 0:12 of it was this pair.

    Compare these two →
  25. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:14:35
    157/584
    Beat 73%
  26. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:03:09
    99/875
    Beat 89%
  27. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    2:14:58
    1834/1860
    Beat 1%
  28. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:00:31
    53/1033
    Beat 95%
  29. London
    26 Nov 2023
    Doubles Open · Men
    1:13:10
    521/1003
    Beat 48%

Personal bests, by station

3:24
Birmingham 2024
1:20
Cardiff 2025
2:08
Sports Direct HYROX London 2024
2:06
Birmingham 2025
3:46
Sports Direct HYROX London 2024
1:08
Birmingham 2025
2:06
Cardiff 2026
3:20
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
5:03 3:24
50m Sled Push
4:26 1:20
50m Sled Pull
7:37 2:08
80m Burpee Broad Jump
9:13 2:06
1000m Row
6:09 3:46
200m Farmers Carry
3:02 1:08
100m Sandbag Lunges
8:50 2:06
Wall Balls
10:49 3:20