The race, in three figures
Field beaten
75%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:00
v median
56/535
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
268/535
Rank
The race, in words
In the Open division at Rome 2026, Gonçalo Alface crossed the line in 1:11:21: 84th of 535 men, faster than 84% of the field.
The wall balls were where this race was made, 2:00 ahead of the median. Quick through the roxzone: 5:10, ahead of 89% of the field.
Athletes who raced both Rome 2026 and Lisboa 2026 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 5:14v median −0:34
-
Block 02 7:07Running 2 3:55v median −0:21
-
Block 03 8:25Running 3 4:18v median −0:17
-
Block 04 8:39Running 4 4:06v median −0:34
-
Block 05 8:56Running 5 4:20v median −0:32
-
Block 06 6:37Running 6 4:27v median −0:23
-
Block 07 7:41Running 7 4:09v median −0:47
-
Block 08 4:43
Roxzone, per block
Approach · Exit 5:10
B1 · 1000m SkiErg
0:45
0:05
0:40
B2 · 50m Sled Push
0:48
0:05
0:43
B3 · 50m Sled Pull
0:50
0:11
0:39
B4 · 80m Burpee Broad Jump
0:29
0:15
0:14
B5 · 1000m Row
0:47
0:19
0:28
B6 · 200m Farmers Carry
0:46
0:32
0:14
B7 · 100m Sandbag Lunges
0:46
0:38
0:08
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Gonçalo Alface
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EC
Measured against
Men · n = 535