The race, in three figures
Field beaten
84%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
19/535
Rank
Biggest loss
1000m SkiErg
+0:07
v median
339/535
Rank
The race, in words
In the Open division at Rome 2026, Eamonn Keating crossed the line in 1:09:32: 61st of 535 men, faster than 89% of the field.
The sandbag lunges were the standout, 1:47 quicker than the median and 19th of 535. Quick through the roxzone: 4:58, ahead of 93% of the field.
The field ran 5:29 faster at Rome 2026 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:10Running 1 5:34v median −0:14
-
Block 02 6:21Running 2 3:40v median −0:36
-
Block 03 7:45Running 3 3:55v median −0:40
-
Block 04 8:01Running 4 3:51v median −0:49
-
Block 05 8:42Running 5 4:02v median −0:50
-
Block 06 1:34
-
Block 07 3:24
-
Block 08 6:08
Roxzone, per block
Approach · Exit 4:58
B1 · 1000m SkiErg
0:46
0:08
0:38
B2 · 50m Sled Push
0:44
0:05
0:39
B3 · 50m Sled Pull
0:47
0:10
0:37
B4 · 80m Burpee Broad Jump
0:29
0:13
0:16
B5 · 1000m Row
0:42
0:18
0:24
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Eamonn Keating
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EC
Measured against
Men · n = 535