Fraser Brown — HYROX Rome 2026 Result

The race, in three figures

Field beaten

78%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−1:03

v median

56/362

Rank

Biggest loss

200m Farmers Carry

+0:15

v median

239/362

Rank

The race, in words

In the Pro division at Rome 2026, Fraser Brown crossed the line in 1:12:25: 121st of 362 men, faster than 67% of the field.

The sandbag lunges were where this race was made, 1:03 ahead of the median.

Rome cost the whole field time: about 1:12 more than the average race this season, going by 226 athletes who raced both. That was 1:46 off the time at Helsinki 2026.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:48

81/362
v median −0:26

1000m SkiErg 4:08

100/362
v median −0:08
Block 02 7:22

Running 2 3:23

45/362
v median −0:26

50m Sled Push 3:59

138/362
v median −0:22
Block 03 9:15

Running 3 3:49

99/362
v median −0:16

50m Sled Pull 5:26

203/362
v median +0:08
Block 04 7:51

Running 4 3:37

47/362
v median −0:27

80m Burpee Broad Jump 4:14

182/362
v median −0:02
Block 05 8:31

Running 5 3:54

86/362
v median −0:14

1000m Row 4:37

172/362
v median −0:02
Block 06 6:17

Running 6 3:51

81/362
v median −0:14

200m Farmers Carry 2:26

239/362
v median +0:15
Block 07 7:34

Running 7 3:56

73/362
v median −0:15

100m Sandbag Lunges 3:38

56/362
v median −1:03
Block 08 7:01

Wall Balls 7:01

185/362
v median +0:03

Where the race went

Run total: 31:43
Stations: 35:29
Roxzone: 5:19
Best run lap: 3:23

Helsinki 2026

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg