Rúben Carvalho — HYROX Rome 2026 Result

The race, in three figures

Field beaten

77%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

140/362

Rank

Biggest loss

Wall Balls

+0:33

v median

224/362

Rank

The race, in words

In the Pro division at Rome 2026, Rúben Carvalho crossed the line in 1:12:30: 123rd of 362 men, faster than 66% of the field.

The sled pull was the standout, 0:31 quicker than the median and 140th of 362. If there was time left out there, it was on the wall balls, 0:33 behind the median.

Rome cost the whole field time: about 1:12 more than the average race this season, going by 226 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:53

97/362
v median −0:21

1000m SkiErg 4:13

157/362
v median −0:03
Block 02 7:30

Running 2 3:34

103/362
v median −0:15

50m Sled Push 3:56

131/362
v median −0:25
Block 03 8:32

Running 3 3:45

79/362
v median −0:20

50m Sled Pull 4:47

140/362
v median −0:31
Block 04 8:10

Running 4 3:44

78/362
v median −0:20

80m Burpee Broad Jump 4:26

215/362
v median +0:10
Block 05 8:10

Running 5 3:50

71/362
v median −0:18

1000m Row 4:20

51/362
v median −0:19
Block 06 5:32

Running 6 3:50

76/362
v median −0:15

200m Farmers Carry 1:42

77/362
v median −0:29
Block 07 8:15

Running 7 3:54

71/362
v median −0:17

100m Sandbag Lunges 4:21

146/362
v median −0:20
Block 08 7:31

Wall Balls 7:31

224/362
v median +0:33

Where the race went

Run total: 31:56
Stations: 35:16
Roxzone: 5:21
Best run lap: 3:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg