The race, in three figures
The race, in words
In the Open division at Rome 2026, Daniel Cook crossed the line in 1:20:30: 415th of 1,062 men, faster than 61% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 47% on the runs. The wall balls were the standout, 1:36 quicker than the median and 174th of 1,062. Stronger after halfway: 4:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:11v median +0:21
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Block 02 7:51Running 2 4:25v median +0:07
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Block 03 9:54Running 3 4:50v median +0:09
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Block 04 9:36Running 4 4:41v median +0:01
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Block 05 9:43Running 5 4:56v median +0:06
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Block 06 6:38Running 6 4:52v median +0:06
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Block 07 9:32Running 7 4:50v median +0:02
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Block 08 10:22Running 8 5:13v median −0:34
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.