The race, in three figures
The race, in words
In the Doubles Open division at Rome 2026, Elizabeth Dyrenforth & Abdoul Aziz Komi crossed the line in 1:16:23: 330th of 1,051 mixed teams, faster than 69% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 257th of 1,051. A harder second half: 2:26 more lost to the middle of the field after halfway than before it. 9:07 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:41v median −1:03
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Block 02 6:46Running 2 4:11v median −0:44
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Block 03 8:24Running 3 4:45v median −0:27
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Block 04 8:15Running 4 4:48v median −0:24
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Block 05 9:27Running 5 4:49v median −0:31
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Block 06 6:47Running 6 4:55v median −0:22
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Block 07 8:24Running 7 4:49v median −0:32
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Block 08 9:43Running 8 5:25v median −0:40
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Mixed · n = 828
A pace, not a person: at every mat, the middle of the 828 mixed teams who finished.