The race, in three figures
The race, in words
A top 10% finish for Theo Kis & Alex Valentin at Rome 2026: 50:40, 5th of 292 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:19 on the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:48, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 4:05v median −1:18
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Block 02 4:47Running 2 2:55v median −0:59
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Block 03 5:43Running 3 3:04v median −1:08
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Block 04 4:59Running 4 3:06v median −1:01
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Block 05 7:01Running 5 3:08v median −1:01
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Block 06 4:20Running 6 3:07v median −0:58
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Block 07 5:34Running 7 3:07v median −0:59
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Block 08 7:07Running 8 3:41v median −0:50
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men's teams who finished.