The race, in three figures
The race, in words
Gianluca Rocco & Matteo Cioè finished in the top 10% of the field at Rome 2026, in 54:15 for 16th of 292 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:00 on the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:23v median −1:00
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Block 02 5:09Running 2 3:05v median −0:49
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Block 03 6:33Running 3 3:15v median −0:57
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Block 04 5:12Running 4 3:13v median −0:54
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Block 05 7:20Running 5 3:19v median −0:50
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Block 06 4:47Running 6 3:28v median −0:37
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Block 07 5:41Running 7 3:19v median −0:47
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Block 08 7:49Running 8 3:45v median −0:46
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men's teams who finished.