The race, in three figures
The race, in words
Walter Paladina & Fadel Ndiaye finished in the top 10% of the field at Rome 2026, in 54:24 for 17th of 292 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:14 quicker than the median and 7th of 292. Quick through the roxzone: 4:04, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:42v median −0:41
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Block 02 5:22Running 2 3:18v median −0:36
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Block 03 6:48Running 3 3:26v median −0:46
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Block 04 5:18Running 4 3:22v median −0:45
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Block 05 7:19Running 5 3:22v median −0:47
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Block 06 4:41Running 6 3:21v median −0:44
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Block 07 5:32Running 7 3:24v median −0:42
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Block 08 7:09Running 8 3:48v median −0:43
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men's teams who finished.