The race, in three figures
The race, in words
Walter Paladina & Fadel Ndiaye finished in the top 10% of the field at Budapest 2026, in 53:20 for 6th of 84 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 3:41, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:30v median −0:28
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Block 02 5:27Running 2 3:22v median −0:33
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Block 03 6:38Running 3 3:33v median −0:39
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Block 04 5:24Running 4 3:30v median −0:40
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Block 05 7:34Running 5 3:32v median −0:43
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Block 06 4:55Running 6 3:33v median −0:38
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Block 07 5:34Running 7 3:33v median −0:42
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Block 08 7:07Running 8 3:42v median −0:37
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 83
A pace, not a person: at every mat, the middle of the 83 men's teams who finished.