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Italy / Rome 2026 / Individual Open · Women / Season 9 (2026/27)

Flaminia Sonno

ITA W 30-34 n = 558
Finish · net time
1:41:39
+5:17 v median 1:36:22
Course +1:52 v season average ±0:22 · 626 athletes
Women
341/558
30-34
68/116
Field beaten
39%

The race, in three figures

Field beaten
52%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
+0:22
v median
319/558
Rank
Biggest loss
200m Farmers Carry
+1:34
v median
541/558
Rank

The race, in words

1:41:39 at Rome 2026 put Flaminia Sonno 341st of 558 women in the Open division.

Legs and stations told different stories: 52% of the field beaten on the runs, 26% on the stations. If there was time left out there, it was on the farmers carry, 1:34 behind the median.

Rome cost the whole field time: about 1:52 more than the average race this season, going by 626 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 6:35
    v median −0:08
    v median +0:34
  2. Block 02 9:52
    Running 2 5:00
    v median −0:05
    v median +1:10
  3. Block 03 12:26
    Running 3 5:23
    v median +0:01
    v median +1:08
  4. Block 04 12:53
    Running 4 5:32
    v median +0:06
    v median +0:22
  5. Block 05 11:54
    Running 5 5:35
    v median +0:02
    1000m Row 6:19
    v median +0:39
  6. Block 06 9:32
    Running 6 5:28
    v median +0:06
    v median +1:34
  7. Block 07 11:34
    Running 7 5:35
    v median +0:15
    v median +0:40
  8. Block 08 13:32
    Running 8 6:23
    v median +0:11
    Wall Balls 7:09
    v median +0:29

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:56
0:06 0:50
B2 · 50m Sled Push
1:10
0:06 1:04
B3 · 50m Sled Pull
1:10
0:13 0:57
B4 · 80m Burpee Broad Jump
0:51
0:22 0:29
B5 · 1000m Row
1:04
0:27 0:37
B6 · 200m Farmers Carry
1:14
0:54 0:20
B7 · 100m Sandbag Lunges
1:13
1:01 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 348

A pace, not a person: at every mat, the middle of the 348 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 behind

Elsewhere

The board

Individual Open · Women at Rome 2026

See this race on page 19
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EE
Measured against
Women · n = 558