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Norway / Oslo 2026 / Individual Pro · Men / Season 9 (2026/27)

Ludvig Nilheim

SWE M 45-49 n = 273
Finish · net time
1:10:42
−7:05 v median 1:17:47
Men
75/273
45-49
3/25
Field beaten
73%

The race, in three figures

Field beaten
79%
Runs
60%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
45/273
Rank
Biggest loss
1000m Row
+0:05
v median
169/273
Rank

The race, in words

Ludvig Nilheim took 3rd of 25 in the 45–49 age group at Oslo 2026, in 1:10:42.

Nowhere gained more than the farmers carry: 0:30 on the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:32
    v median −0:13
    1000m SkiErg 4:12
    v median −0:06
  2. Block 02 7:19
    Running 2 3:55
    v median −0:24
    50m Sled Push 3:24
    v median −0:08
  3. Block 03 8:41
    Running 3 4:04
    v median −0:30
    50m Sled Pull 4:37
    v median −0:10
  4. Block 04 8:23
    Running 4 4:06
    v median −0:31
    80m Burpee Broad Jump 4:17
    v median −0:01
  5. Block 05 8:46
    Running 5 4:08
    v median −0:36
    1000m Row 4:38
    v median +0:05
  6. Block 06 5:43
    Running 6 4:07
    v median −0:27
    200m Farmers Carry 1:36
    v median −0:30
  7. Block 07 8:34
    Running 7 4:11
    v median −0:34
    100m Sandbag Lunges 4:23
    v median −0:16
  8. Block 08 11:12
    Running 8 4:57
    v median −0:50
    Wall Balls 6:15
    v median −0:09

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:38
0:08 0:30
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:15
0:08 0:07
B5 · 1000m Row
0:23
0:08 0:15
B6 · 200m Farmers Carry
0:41
0:26 0:15
B7 · 100m Sandbag Lunges
0:38
0:25 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 ahead

Elsewhere

The board

Individual Pro · Men at Oslo 2026

See this race on page 2
Other races by Ludvig Nilheim
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273