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Norway / Oslo 2026 / Individual Pro · Men / Season 9 (2026/27)

Tom Knutli

NOR M 30-34 n = 273
Finish · net time
1:12:16
−5:31 v median 1:17:47
Men
85/273
30-34
32/77
Field beaten
69%

The race, in three figures

Field beaten
53%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
47/273
Rank
Biggest loss
1000m SkiErg
−0:03
v median
120/273
Rank

The race, in words

1:12:16 at Oslo 2026 put Tom Knutli 85th of 273 men in the Pro division, ahead of 69% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 53% on the runs. The sandbag lunges were the standout, 1:01 quicker than the median and 47th of 273. Stronger after halfway: 1:26 better against the middle of the field than before it.

The field ran 3:18 faster at Oslo 2026 than at Oslo 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:46
    v median +0:01
    v median −0:03
  2. Block 02 7:06
    Running 2 4:13
    v median −0:06
    v median −0:39
  3. Block 03 8:23
    Running 3 4:18
    v median −0:16
    v median −0:42
  4. Block 04 9:17
    Running 4 5:33
    v median +0:56
    v median −0:34
  5. Block 05 8:46
    Running 5 4:26
    v median −0:18
    1000m Row 4:20
    v median −0:13
  6. Block 06 6:14
    Running 6 4:28
    v median −0:06
    v median −0:20
  7. Block 07 8:06
    Running 7 4:28
    v median −0:17
    v median −1:01
  8. Block 08 11:52
    Running 8 5:44
    v median −0:03
    Wall Balls 6:08
    v median −0:16

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:11
0:07 0:04
B5 · 1000m Row
0:29
0:12 0:17
B6 · 200m Farmers Carry
0:39
0:28 0:11
B7 · 100m Sandbag Lunges
0:41
0:31 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:12 ahead

Elsewhere

Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273