The race, in three figures
The race, in words
Tobias Koch finished in the top 10% of the field at Oslo 2026, in 1:05:32 for 18th of 228 men in the Open division.
Nowhere gained more than the wall balls: 2:30 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 3:30, ahead of 90% of the field.
The fastest of 3 finishes in the Open division for Tobias Koch.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:17v median −0:47
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Block 02 6:12Running 2 3:53v median −0:47
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Block 03 7:56Running 3 4:12v median −0:48
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Block 04 7:48Running 4 4:06v median −0:53
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Block 05 8:41Running 5 4:16v median −0:55
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Block 06 5:42Running 6 4:10v median −0:52
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Block 07 8:09Running 7 4:23v median −0:43
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Block 08 9:20Running 8 5:07v median −1:08
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.