Sam Murray & Jay Thompson & Mitchell Finlay & Feidhlim Quinn — HYROX Oslo 2026 Result

The race, in three figures

Field beaten

95%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−2:15

v median

2/21

Rank

Biggest loss

50m Sled Push

+0:16

v median

14/21

Rank

The race, in words

Sam Murray & Jay Thompson & Mitchell Finlay & Feidhlim Quinn finished 3rd of 21 men's teams in the Relay division at Oslo 2026, in 53:01, faster than 86% of the field.

The burpee broad jumps were the standout, 2:15 quicker than the median and 2nd of 21. Stronger after halfway: 3:18 better against the middle of the field than before it. Quick through the roxzone: 2:45, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:29

2/21
v median −0:55

1000m SkiErg 3:53

4/21
v median −0:26
Block 02 5:49

Running 2 3:23

3/21
v median −0:51

50m Sled Push 2:26

14/21
v median +0:16
Block 03 6:23

Running 3 3:33

4/21
v median −0:40

50m Sled Pull 2:50

7/21
v median −0:14
Block 04 5:09

Running 4 3:27

3/21
v median −0:26

80m Burpee Broad Jump 1:42

2/21
v median −2:15
Block 05 7:20

Running 5 3:18

3/21
v median −0:58

1000m Row 4:02

8/21
v median −0:20
Block 06 4:57

Running 6 3:35

4/21
v median −0:56

200m Farmers Carry 1:22

2/21
v median −0:20
Block 07 5:53

Running 7 3:24

1/21
v median −0:51

100m Sandbag Lunges 2:29

3/21
v median −1:17
Block 08 7:30

Running 8 4:09

2/21
v median −0:40

Wall Balls 3:21

2/21
v median −2:02

Where the race went

Run total: 28:16
Stations: 22:05
Roxzone: 2:45
Best run lap: 3:18

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Side by side comparison

Roxzone, per block

Approach · Exit 2:45

B1 · 1000m SkiErg