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Norway / Oslo 2026 / Individual Pro · Men / Season 9 (2026/27)

Martin Grøtterød

NOR M 25-29 n = 273
Finish · net time
1:31:59
+14:12 v median 1:17:47
Men
221/273
25-29
31/38
Field beaten
19%

The race, in three figures

Field beaten
25%
Runs
15%
Stations
Biggest gain
1000m Row
+0:11
v median
201/273
Rank
Biggest loss
100m Sandbag Lunges
+3:08
v median
263/273
Rank

The race, in words

1:31:59 at Oslo 2026 put Martin Grøtterød 221st of 273 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 3:08 behind the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:57
    v median +0:12
    1000m SkiErg 4:35
    v median +0:17
  2. Block 02 10:46
    Running 2 6:40
    v median +2:21
    50m Sled Push 4:06
    v median +0:34
  3. Block 03 10:34
    Running 3 4:55
    v median +0:21
    50m Sled Pull 5:39
    v median +0:52
  4. Block 04 10:19
    Running 4 4:43
    v median +0:06
    80m Burpee Broad Jump 5:36
    v median +1:18
  5. Block 05 9:46
    Running 5 5:02
    v median +0:18
    1000m Row 4:44
    v median +0:11
  6. Block 06 7:51
    Running 6 4:51
    v median +0:17
    200m Farmers Carry 3:00
    v median +0:54
  7. Block 07 12:45
    Running 7 4:58
    v median +0:13
    100m Sandbag Lunges 7:47
    v median +3:08
  8. Block 08 15:46
    Running 8 6:29
    v median +0:42
    Wall Balls 9:17
    v median +2:53

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:43
0:08 0:35
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
0:29
0:09 0:20
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
0:57
0:39 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:31 behind

Elsewhere

The board

Individual Pro · Men at Oslo 2026

See this race on page 5
Other races by Martin Grøtterød
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273