The race, in three figures
The race, in words
Synnøve Labråten won the 50–54 age group at Oslo 2026 in 1:14:27, first of 23.
The burpee broad jumps were the standout, 2:02 quicker than the median and 27th of 249. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Quick through the roxzone: 3:44, ahead of 95% of the field.
0:27 slower than at Malaga 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:02v median −0:56
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Block 02 7:44Running 2 4:40v median −0:52
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Block 03 9:13Running 3 4:50v median −0:48
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Block 04 9:12Running 4 4:47v median −0:57
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Block 05 9:56Running 5 4:55v median −1:00
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Block 06 6:35Running 6 4:48v median −0:58
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Block 07 7:53Running 7 4:46v median −1:02
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Block 08 10:16Running 8 5:38v median −1:20
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women who finished.