The race, in three figures
The race, in words
In the Open division at Oslo 2026, Tom Helsinghof crossed the line in 1:20:55: 331st of 871 men, faster than 62% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median.
Athletes who raced both Oslo 2026 and Oslo 2025 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:46v median −0:32
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Block 02 7:24Running 2 4:21v median −0:28
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Block 03 9:37Running 3 4:47v median −0:20
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Block 04 10:00Running 4 4:56v median −0:11
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Block 05 10:04Running 5 5:10v median −0:12
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Block 06 7:23Running 6 4:55v median −0:17
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Block 07 9:23Running 7 5:02v median −0:11
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Block 08 13:53Running 8 6:28v median +0:01
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.