Skip to content
Sign in Sign up
Norway / Oslo 2026 / Individual Pro · Women / Season 9 (2026/27)

Ebba Karnehov

SWE W 16-24 n = 172
Finish · net time
1:29:32
+8:26 v median 1:21:06
Women
128/172
16-24
17/23
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
25%
Stations
Biggest gain
1000m Row
−0:05
v median
60/172
Rank
Biggest loss
Wall Balls
+2:04
v median
156/172
Rank

The race, in words

Ebba Karnehov finished 128th of 172 women in the Pro division at Oslo 2026, in 1:29:32.

On the wall balls the field had the edge, by 2:04. The race faded late: the second half went 4:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:35
    v median +0:36
    1000m SkiErg 4:51
    v median +0:03
  2. Block 02 8:38
    Running 2 4:54
    v median +0:18
    50m Sled Push 3:44
    v median +0:13
  3. Block 03 10:03
    Running 3 5:00
    v median +0:08
    50m Sled Pull 5:03
    v median +0:03
  4. Block 04 10:45
    Running 4 5:20
    v median +0:28
    80m Burpee Broad Jump 5:25
    v median +0:43
  5. Block 05 10:23
    Running 5 5:27
    v median +0:26
    1000m Row 4:56
    v median −0:05
  6. Block 06 9:44
    Running 6 5:36
    v median +0:40
    200m Farmers Carry 4:08
    v median +1:40
  7. Block 07 10:11
    Running 7 5:45
    v median +0:44
    100m Sandbag Lunges 4:26
    v median −0:02
  8. Block 08 15:17
    Running 8 7:26
    v median +1:26
    Wall Balls 7:51
    v median +2:04

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
0:32
0:10 0:22
B6 · 200m Farmers Carry
0:39
0:32 0:07
B7 · 100m Sandbag Lunges
0:42
0:25 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind

Elsewhere

The board

Individual Pro · Women at Oslo 2026

See this race on page 3
Other races by Ebba Karnehov
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Women · n = 172