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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Rachel Swallow

GBR W 40-44 n = 576
Finish · net time
1:22:09
−12:03 v median 1:34:12
Women
118/576
40-44
11/69
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
126/576
Rank
Biggest loss
50m Sled Push
+0:02
v median
299/576
Rank

The race, in words

Rachel Swallow finished 118th of 576 women in the Open division at Oslo 2026, in 1:22:09, faster than 80% of the field.

Nowhere gained more than the burpee broad jumps: 1:17 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:30
    v median −0:35
    1000m SkiErg 5:06
    v median −0:05
  2. Block 02 7:57
    Running 2 4:54
    v median −0:39
    50m Sled Push 3:03
    v median +0:02
  3. Block 03 10:06
    Running 3 5:09
    v median −0:37
    50m Sled Pull 4:57
    v median −0:19
  4. Block 04 10:23
    Running 4 4:59
    v median −0:48
    80m Burpee Broad Jump 5:24
    v median −1:17
  5. Block 05 10:25
    Running 5 5:09
    v median −0:47
    1000m Row 5:16
    v median −0:11
  6. Block 06 7:14
    Running 6 5:09
    v median −0:40
    200m Farmers Carry 2:05
    v median −0:10
  7. Block 07 9:04
    Running 7 5:01
    v median −0:48
    100m Sandbag Lunges 4:03
    v median −0:56
  8. Block 08 12:10
    Running 8 6:12
    v median −0:51
    Wall Balls 5:58
    v median −0:50

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:48
0:10 0:38
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:27
0:08 0:19
B5 · 1000m Row
0:30
0:10 0:20
B6 · 200m Farmers Carry
0:42
0:28 0:14
B7 · 100m Sandbag Lunges
0:44
0:30 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 569

A pace, not a person: at every mat, the middle of the 569 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 ahead

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 4
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576