Progress against the field
Rachel Swallow and Adam Swallow have gained 5:30 on the field from Glasgow 2025 to Cardiff 2026.
The clock says 11:42 faster, but the races themselves got 6:12 quicker for everyone.
The field was beaten in 3 of 4 comparisons.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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Oslo26 Sep 2026Individual Open · Women1:22:09 PB118/576Beat 80%
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Cardiff29 Apr 2026Doubles Open · Mixed1:10:17 PB74/491Beat 85%
↑ 49 days after Glasgow 2026, with Adam Swallow 4:20 better than the field Why ↓Close ↑
6:27 faster on the clock, and the race was 2:07 faster for everyone, so 4:20 of it was this pair.
The fieldCompare these two →2:07 faster This pair6:27 faster -
London Olympia24 Mar 2026Doubles Open · Women1:07:11 PB29/867Beat 97%
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Glasgow11 Mar 2026Doubles Open · Mixed1:16:44156/460Beat 66%
↑ 97 days after London Excel 2025, with Adam Swallow 5:09 worse than the field Why ↓Close ↑
5:29 slower on the clock in a race that was 0:20 slower for everyone: 5:09 lost to the field.
The fieldCompare these two →0:20 slower This pair5:29 slower -
London Excel4 Dec 2025Doubles Open · Mixed1:11:15293/1372Beat 79%
↑ 22 days after Dublin 2025, with Adam Swallow 1:52 better than the field Why ↓Close ↑
3:52 faster on the clock, and the race was 2:00 faster for everyone, so 1:52 of it was this pair.
The fieldCompare these two →2:00 faster This pair3:52 faster -
Dublin12 Nov 2025Doubles Open · Mixed1:15:07136/401Beat 66%
↑ 245 days after Glasgow 2025, with Adam Swallow 4:27 better than the field Why ↓Close ↑
4:27 better than the field: 6:52 faster on the clock, against 2:25 faster for everyone.
The fieldCompare these two →2:25 faster This pair6:52 faster -
Glasgow12 Mar 2025Doubles Open · Mixed1:21:59462/861Beat 46%