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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Rebecca Case-Upton

GBR W 45-49 n = 576
Finish · net time
1:27:32
−6:40 v median 1:34:12
Women
193/576
45-49
17/50
Field beaten
67%

The race, in three figures

Field beaten
62%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:19
v median
138/576
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
323/576
Rank

The race, in words

Rebecca Case-Upton finished 193rd of 576 women in the Open division at Oslo 2026, in 1:27:32, faster than 67% of the field.

The wall balls were the standout, 1:19 quicker than the median and 138th of 576. Stronger after halfway: 3:01 better against the middle of the field than before it.

The field ran 2:51 slower at Oslo 2026 than at Helsinki 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:06
    v median +0:01
    1000m SkiErg 4:48
    v median −0:23
  2. Block 02 7:45
    Running 2 5:25
    v median −0:08
    50m Sled Push 2:20
    v median −0:41
  3. Block 03 10:11
    Running 3 5:32
    v median −0:14
    50m Sled Pull 4:39
    v median −0:37
  4. Block 04 12:44
    Running 4 5:35
    v median −0:12
    80m Burpee Broad Jump 7:09
    v median +0:28
  5. Block 05 10:43
    Running 5 5:29
    v median −0:27
    1000m Row 5:14
    v median −0:13
  6. Block 06 7:33
    Running 6 5:34
    v median −0:15
    200m Farmers Carry 1:59
    v median −0:16
  7. Block 07 9:33
    Running 7 5:34
    v median −0:15
    100m Sandbag Lunges 3:59
    v median −1:00
  8. Block 08 12:09
    Running 8 6:40
    v median −0:23
    Wall Balls 5:29
    v median −1:19

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
1:15
0:05 1:10
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:54
0:08 0:46
B5 · 1000m Row
0:57
0:11 0:46
B6 · 200m Farmers Carry
0:36
0:24 0:12
B7 · 100m Sandbag Lunges
0:56
0:31 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 569

A pace, not a person: at every mat, the middle of the 569 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:37 ahead

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 6
Other races by Rebecca Case-Upton
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576