The race, in three figures
The race, in words
1:22:37 at Oslo 2026 put Megan Knowles & Matthew Knowles 452nd of 759 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 1:03 behind the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:15v median +0:14
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Block 02 8:11Running 2 5:44v median +0:22
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Block 03 10:29Running 3 5:59v median +0:25
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Block 04 9:00Running 4 5:54v median +0:19
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Block 05 10:43Running 5 5:47v median +0:05
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Block 06 7:34Running 6 5:31v median −0:06
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Block 07 9:22Running 7 5:34v median −0:07
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Block 08 11:18Running 8 6:50v median +0:09
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 753
A pace, not a person: at every mat, the middle of the 753 mixed teams who finished.