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Norway / Oslo 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Sara Nordenstam & Carl Henrik Liljegren — Oslo 2026

Mixed 45-49 n = 759
Finish · net time
1:22:43
+3:30 v median 1:19:13
Mixed
456/759
45-49
32/62
Field beaten
40%

The race, in three figures

Field beaten
63%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
477/759
Rank
Biggest loss
Wall Balls
+3:04
v median
718/759
Rank

The race, in words

1:22:43 at Oslo 2026 put Sara Nordenstam & Carl Henrik Liljegren 456th of 759 mixed teams in the Doubles Open division.

The runs carried this race: faster than 63% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the wall balls, 3:04 behind the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:22
    v median −0:39
    v median +0:05
  2. Block 02 7:07
    Running 2 4:51
    v median −0:31
    v median +0:12
  3. Block 03 8:51
    Running 3 5:05
    v median −0:29
    v median +0:19
  4. Block 04 10:15
    Running 4 5:17
    v median −0:18
    v median +1:24
  5. Block 05 10:56
    Running 5 5:47
    v median +0:05
    1000m Row 5:09
    v median +0:30
  6. Block 06 7:29
    Running 6 5:24
    v median −0:13
    v median +0:21
  7. Block 07 10:18
    Running 7 5:21
    v median −0:20
    v median +1:09
  8. Block 08 14:23
    Running 8 6:54
    v median +0:13
    Wall Balls 7:29
    v median +3:04

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:47
0:12 0:35
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:31
0:10 0:21
B6 · 200m Farmers Carry
0:31
0:23 0:08
B7 · 100m Sandbag Lunges
0:36
0:25 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 753

A pace, not a person: at every mat, the middle of the 753 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:35 behind

Elsewhere

The board

Doubles Open · Mixed at Oslo 2026

See this race on page 12
Source Official
Event
Oslo 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1863
Measured against
Mixed · n = 759