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Vanessa Dachwald

GER W 25-29 n = 99
Finish · net time
1:17:17
−9:02 v median 1:26:19
Women
27/99
25-29
12/20
Field beaten
73%

The race, in three figures

Field beaten
55%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:54
v median
7/99
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
36/99
Rank

The race, in words

1:17:17 at Karlsruhe 2026 put Vanessa Dachwald 27th of 99 women in the Pro division, ahead of 73% of the field.

A station race more than a running one: 89% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the wall balls: 1:54 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:33
    v median −0:01
    v median −0:13
  2. Block 02 8:05
    Running 2 5:15
    v median +0:03
    v median −1:19
  3. Block 03 10:43
    Running 3 5:44
    v median +0:06
    v median −0:46
  4. Block 04 9:48
    Running 4 5:31
    v median +0:01
    v median −0:57
  5. Block 05 10:11
    Running 5 5:33
    v median −0:13
    1000m Row 4:38
    v median −0:27
  6. Block 06 7:57
    Running 6 5:28
    v median −0:02
    v median −0:12
  7. Block 07 9:12
    Running 7 5:29
    v median +0:11
    v median −1:12
  8. Block 08 8:42
    Running 8 4:35
    v median +0:17
    Wall Balls 4:07
    v median −1:54

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:55
0:37 0:18
B7 · 100m Sandbag Lunges
0:46
0:32 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:32 behind

Elsewhere

The board

Individual Pro · Women at Karlsruhe 2026

See this race on page 1
Other races by Vanessa Dachwald
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18B3
Measured against
Women · n = 99