The race, in three figures
The race, in words
1:27:10 at Karlsruhe 2026 put Nora Plümpe 54th of 99 women in the Pro division.
Nowhere gained more than the sled pull: 1:32 on the median. The wall balls cost the most time: 0:32 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:47v median +0:13
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Block 02 9:28Running 2 5:34v median +0:22
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Block 03 10:04Running 3 5:51v median +0:13
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Block 04 11:18Running 4 5:58v median +0:28
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Block 05 10:59Running 5 6:03v median +0:17
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Block 06 8:50Running 6 5:53v median +0:23
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Block 07 10:49Running 7 5:58v median +0:40
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Block 08 11:37Running 8 5:04v median +0:46
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.