The race, in three figures
The race, in words
A top 10% finish for Sophie Bregen & Arne Vink at Karlsruhe 2026: 1:01:14, 7th of 215 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Quick through the roxzone: 3:56, ahead of 95% of the field.
This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 3:10v median −1:05
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Block 02 6:17Running 2 4:30v median −1:31
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Block 03 7:12Running 3 4:41v median −1:35
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Block 04 7:05Running 4 4:39v median −1:43
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Block 05 8:57Running 5 4:45v median −1:46
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Block 06 6:21Running 6 4:50v median −1:36
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Block 07 7:26Running 7 4:47v median −1:44
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Block 08 7:13Running 8 3:47v median −1:23
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Mixed · n = 196
A pace, not a person: at every mat, the middle of the 196 mixed teams who finished.